Company

body

&

mind

Connect to your
inner flow.

Yoga Classes in City

We are a yoga studio which has the ability to unify all yoga enthusiasts in our community.

Meditating Yoga

Meditation is a mental training practice that teaches you to slow down racing thoughts.

Stretching Yoga

Becoming more aware of the present moment can help us enjoy the world around us.

Hot Yoga

The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.

Find the right class for you.

To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.

There’s a class for everyone, come find yours.

Upcoming Yoga Class.

Rachel Torres
Every Monday and Friday

10:00 AM

Join our gold-standard Teacher Training Online this fall.

Are you interested in learning more about the effect of trauma on the mind & body?

As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.

Meet our people.

Amanda Johson

Founder
|
Hatha Trainer

Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science

Yoga

Choose the most comfortable way to train.

Yoga Shop.

Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.

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